is it safe to take glp 1 while pregnant GLP-1 if you are planning a pregnancy? , #glp1 #wellness #womenshealth How safe are GLP-1R agonists

Eat regular, balanced meals Skipping meals or restricting carbs can spike cortisol

Foods rich in sulfur such as garlic, onions, and cruciferous vegetables like broccoli, kale, and Brussels sprouts support glutathione synthesis

Supplement Facts: Serving Size: 1 Bar (60g) Servings Per Container: 12 Amount Per Serving: Energy kcal: 214 kcal Energy kJ: 896 kJ Fat: 13.2 g of which saturates: 4.2 g Carbohydrates: 13.5 g of which sugars: 1.4 g of which polyols: 10.6 g Fibre: 6.7 g Protein: 23.2 g Salt: 0.45 g *RI - Reference Intake Ingredients: MILK Protein, MILK Chocolate (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (SOY Lecithin), Flavours) 18.3%, Gelatine Hydrolysate, Bulking Agent (Polydextrose), Humectant (Glycerol), SOY Crisps (SOY Protein, Tapioca Starch, Salt), SOY Crisp (SOY Protein, Fat Reduced Cocoa, Tapioca Starch), Cocoa Butter, SOY Oil, Skimmed MILK Powder, Palm Fat, Sweeteners (Xylitol, Sucralose), Flavours, Fat Reduced Cocoa, Salt, Emulsifier (SOY Lecithin)

Gabery S, Salinas CG, Paulsen SJ, Ahnfelt-Rnne J, Alanentalo T, Baquero AF et al

In addition to supplying antioxidants itself, milk thistle has also been found to boost the liver's own production of glutathione